Back to "Handouts"
Reading List Recommendations
Download this file as a PDF document
Periodicals
Nutrition Action Healthletter (monthly newsletter) published by The Center for Science In the Public Interest (www.cspinet.org).  $24.00 annually
Cooking Light Magazine. (www.cookinglight.com). $24.00
Weight Management & Wellness
Intuitive Eating:  A Recovery Book for the Chronic Dieter: Rediscover the Pleasures of Eating and Rebuild Your Body Image. By Evelyn Tribole, Elyse Resch (Mass Market Paperback - February 1996). $8.00
Outsmarting the Female Fat Cell: The First Weight Control Program Designed Specifically for Women. By Debra Waterhouse (Mass Market Paperback - 1994). $14.00
Eat, Drink & Be Healthy: The Harvard Medical School Guide to Healthy Eating.  by Walter C., Md. Willett. $17.50
Nancy Clark’s Sports Nutrition Guidebook. By Nancy Clark, MS, RD. www.humankinetics.com $24.00  
Dr. Irene's Nutrition Tidbits. Irene Berman-Levine, PhD, RD. $16.00 (www.healthprogramplanning.com)
How to Stay Healthy & Fit on the Road. By Joanne Lichten (Dr. Jo), PhD, RD. (www.dininglean.com) $9.95
The Restaurant Companion:  How and what to order in over 20 kinds of restaurants from haute cuisine to fast food (Surrey Books). By Hope Warshaw, MMSc., RD.
Dining Lean:  How to Eat Healthy in Your Favorite Restaurants (without feeling deprived)  By Joanne Lichten, RD, PhD. (www.dininglean.com)
Diet for a Small Planet. By Frances Lappe. $6.99
Fitting in Fitness:  Hundreds of Simple Ways to Put More Physical Activity into Your Life.  American Heart Association (paperback).  
The College Student's Guide to Eating Well on Campus.  Ann Litt, MS, RD.  www.collegeeatingguide.com
Body Image &  Eating Disorders
200 Ways To Love the Body You Have.  By Marcia Germaine Hutchinson. $12.95
Love the Body You Were Born With:  A ten-step workbook for women. By Monica Dixon, MS, RD. (Perigree Books). $16.00
Can’t Buy My Love. By Jean Kilbourne.   $14.00
Afraid to Eat:  Children and Teens in Weight Crisis. By Frances Berg. $16.00
How to Get Your Kid to Eat But Not Too Much.  By Ellyn Satter, MS, RD.  $16.95
Reviving Ophelia:  Saving the Selves of Adolescent Girls.  By Mary Pipher. $7.99
Body Traps:  Breaking the Binds that Keep You from Feeling Good About Your Body. By Dr. Judith Rodin.  
 
© Neighborhood Nutrition 2001   
For problems or questions regarding this web contact webmaster@neighborhoodnutrition.com                          
Legal Information