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Eating Disorder Recovery

 [Counseling Services] [Eating Disorder Resources
Are you terrified of gaining weight?
Do you struggle with accepting your body the way that it is?  
Do you regularly feel like you cannot stop eating or control what or how much you eat?
Do you plan your life around your workout schedules?
Does your eating pattern affect your work, social, and family life? 
Have you ever vomited or used laxatives, and or diuretics to control your weight?
Nutrition counseling is an integral part of the eating disorder recovery process.  Eating disorders can lead to medical problems and emotional distress. Health problems caused by eating disorders are created by unhealthy weight loss or gain, poor nutrition, or purging behaviors, such as vomiting, laxative use, diuretic (water-pill) use, diet-pill use, or excessive exercise. The Registered Dietitian will work with you, your family, a psychotherapist, and your primary care physician to establish an optimal treatment plan to meet your needs. 
You're not alone: 
More than 5 million Americans experience eating disorders. 
Fifteen percent of young women have substantially disordered eating attitudes and behaviors.
The Registered Dietician will meet with you individually (or with your family) to assess your current dietary pattern and set daily, weekly and monthly goals to improve your nutritional health and well-being.  Don't worry, be happy! Call us for more details. We can help you. 
*We can provide referrals to psychotherapists, Clinical Psychologists, and Licensed Social Workers (LICSW) who work specifically with disordered eating and body image.
Rates & Fees:  We are committed to improving the health and well-being of those individuals ready to improve their health.  Our rates are based on hourly appointments - call for more information. If you have a payment concern, we do utilize a sliding scale payment option.  *Discounts cannot be combined with any other offers.  If you have health insurance, specific health plans can provide up to 50% reimbursement for our services. Go to the handouts page to download [PDF] Insurance & Reimbursement Tips for Eating Disorder Therapy
Set up an appointment today:   info@neighborhoodnutrition.com for more information.  
Find out what it means to...

 
  Initial Assessment:  We will perform a thorough medical history, diet and physical activity assessment. Each client is asked to sign a behavior change contract to identify short-term and long-term goals for nutritional therapy.  Nutrition Counseling is unique and individualized on a per-client basis.  Start by downloading our assessment form [PDF]. *Please fill this out to the best of your knowledge and ability.
  Follow-Up Sessions:  Clients will learn how to strategize obstacles to help learn how to enjoy food and achieve/maintain optimal health and well-being, both mentally and physically.  Our commitment to creating lifestyle solutions include the use of action-oriented goal setting, journaling, affirmations, and establishing positive health rituals. There is no quick-fix solution and we don't promise nutrition is the only solution to the eating disorder recovery process.  
  Coordinated Care:  After you have started the recovery process, we will work with you to ensure optimal success by collaborating with your health care team (with your permission).  We require that you seek the professional help from a licensed psychotherapist, as this is a critical piece to recovery (request a referral if you are having problems finding a therapist or physician who specializes in eating disorders).  We are networked with various eating disorder resources, such as the Cambridge Eating Disorders Center (offering an evening, supervised meal program), local medical facilities in the area providing group therapy, body image workshops, and research studies, and electronic resources to help you during after-hours.
  Disordered Eating and the Female Athlete Triad:   We provide individual and group counseling to athletes (adolescent & adults).  Girls who participate in competitive sports, such as long-distance running, tennis, ice-skating, gymnastics, crew, and dance (to name a few) in which body shape and size are a factor in performance are more at risk for eating disorders. Boys who participate in similar sports, including wrestling, are also at increased risk. 
 
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